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Associate Level Material Appendix D Goal Evaluation Matrix Choose five of the scenarios in Appendix C and evaluate the goals according to the SMART criteria. Provide support for your evaluation. | |S |M |A |R |T | |Goal setter and goal |Is the goal specific' |Is the goal measurable' |Is the goal attainable' |Is the goal realistic' |Is the goal timely' | | |Yes |Yes |No |No |No | |James: |He wants to play linebacker for|He will know if he meets his |His age, size, lack of |He has not been actively |2 years is not enough time to | |He hopes to pursue his dream of |San Diego Chargers |milestones of gaining 40 |experience, and not willing to |involved in sports, he’s older,|completely learn all the | |being a pro football player | |pounds, join a full-contact |relocate |and Geographic location |fundamentals of pro football | | | |league, and try out for the | | | | | | |chargers | | | | |Jie: |Yes |Yes |Yes |Yes |Yes | |She wants to improve her health |She would like to gain 5 |She will know if she meets her |She likes carbs, so eating more|Eating too many carbs after a |1 month is enough time to gain | |and stamina |healthy pounds |milestone of gaining 1.5 pounds|avocados should work |workout usually adds more |5 pounds | | | |per weeks | |weight | | |Lawrence: |Yes |Yes |Yes |Yes |Yes | |He wants to purchase a second |He would like to save enough |He will know if he meets his |He save $300 a month, price |At least $4000 is attainable by|A year is enough time to get | |vehicle for his family |money for a car |milestones in 3 months, save |cars that are less than $300 a |a year |another car | | | |$1000. By 6 months, save $2000.|month | | | | | |By 9 months, save $3000. By 1 | | | | | | |year, save $4000. | | | | |Roger: |No |Yes |No |No |Yes | |He wants to become a member of |Become a member of the Kelsey |He will know if he meets his |He have no job, do not know how|Broke, health issues, and, have|A year is longer enough to | |Kelsey Kazoo Orchestra |Kazoo Orchestra |milestones of practice on a |to play, has asthma, and Kelsey|no job- so he can’t travel |practice | | | |kazoo, become a street |located 400 miles away | | | | | |performer, and purchase a Vespa| | | | | | |and helmet | | | | | |Yes |Yes |Yes |Yes |No | |Omar: |Lose 20 pounds through a |He will know if he meets his |He is losing weight because of |Eat healthy, monitor his food |12 weeks is not long enough to | |He wants to start losing 20 |doctor-monitored weight loss |milestones of weighing his |his health, and overcome the |selection, and stay on track |lose 20 pounds just by eating | |pounds |program |self-weekly, get a new BMI |issue of past failures |with stabilizing his weight |healthier | | | |taken every 2 weeks, and | | | | | | |reassess his progress | | | |