Problems

Problems Everyone has and will face problems; however, it I how one deals with these problems that truly matters. Being a senior in high school, I am beginning to understand that problem solving skills taught in elementary and middle school are not completely useless. There are many ways one can decide to work out his or her problems, some may be talking about their problems or having some kind of release for their problems, like writing or boxing. Whether it be simple addition problems or the future-altering problems, knowing an effective way to reduce stress and finding a solution to one’s problems is incredibly essential. One way to find a solution is to talk about whatever the problem is. Unfortunately for some, this may be difficult because they might not know who to turn to. Parents, counselors, friends, and any other trustworthy people are all examples of people who one may talk about problems with. Also, some may not know how to bring up a conversation about problems. Although trying to bring up one’s problems may be awkward, the best way to go about the conversation is to talk straight forward with whoever needed to get guidance. On the opposite side of the thought spectrum, some people keep their thoughts, feeling and problems to themselves. Unfortunately for people in this category, they might unintentionally let these things eat away at their mind. Some effects that may come from internalizing problems include increased stress, anxiety, and just generally not knowing what to do in situations. This is a negative way to deal with problems and is not the most effective strategy when finding a solution for problems. Another strategy to deal with problems is to find a positive outlet, like writing. One could simply write about his or her problems in poems, write songs, or simply writing in a journal. Writing is a positive alternative to internalizing one’s thoughts because writing lets one express the feelings he or she may be keeping inside. Writing is one way many people, including me, deal with problems in life. Whether it is a breakup, a fight with parents, or not knowing where to go to college, writing could be just the release someone needs to deal with his or her problems. Similarly, one could have other stress relievers, like playing an instrument. While playing and instrument may cause some people more grief than good, playing could be a great way for some to reduce stress and articulate what’s truly on their mind. Playing an instrument may also be the way a person collects his or her thoughts before effectively finding a solution to a problem. Hans Christian Anderson once said, “Where words fail, music speaks.” (Unknown web) This quote is relevant because sometimes one may not know what to say when he or she is in the midst of an important decision. A more straight forward approach to dealing with problems is to confront the source. If the source is a person, an effective way to talk to that person is to be respectful, listen to what he or she wants to say, and speak honestly to the person. Also, it is important to forgive that person and move on. No matter who, everyone will encounter some sort of problem within their life. Though people may not always know how to deal with their problems themselves, they might have other people they can talk to who will help solve the problems. Reducing the stress surrounding problems is essential to getting to the root of the problem and solving it. Lastly, having a positive outlet is a great way to reduce stress in life while learning more about oneself and the things that make people tick. Sources Unknown. http://www.brainyquote.com/quotes/quotes/h/hanschrist192604.html. Date accessed: September 15, 2013.