Food

Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Walking- Weight Loss. Social health: Talking with neighbors- Keeping you communicating with others. Intellectual health: Getting my degree- Helping me think clearly. Environmental health: Making sure my surrounding is clean- Making sure I do not clutter my lifestyle. Emotional health: Making sure I always expressing myself-Not keeping everything bottle up Inside. Spiritual health: I will live a healthy life style- Believing your own belief. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. Physical health is a way to keep yourself healthy and by walking it could help you lose weight, with Social is a skills that keep you communicating with neighbors, family and friends so want become depress by being by yourself. Intellectual is a way to keep your mind thinking clearly so I Could achieve my goal and get my degree. Environmental is a way I keep my personal surrounding clean so that I want have a clutter life style. Emotional is a way I make sure I express myself within a conversation so that I would not have to keep everything bottled up inside of me and be miserable. Spiritual is a way I choose to live a healthy and faithful life style.