Sleep_Deprivation

Sleep Deprivation Without enough sleep, I am completely worthless. I am unable to function. The same is true with most of my friends. If the Board of Education were to start school even a half an hour earlier, they are most nearly saying that they don’t care about students’ performances. Most people think, that after someone has hit puberty, he/she will need less sleep than before they hit puberty, as most people think. Mary A. Carskadon says that most teenagers prefer to stay up late at night and sleep later in the morning. You might call this laziness, but Carskadon says it’s not a matter of choice, it’s a biological change their body is going through. She calls this a ”delayed phase preference”. The transition from middle school to high school is already difficult for teenagers because high school starts up to one hour earlier. And if the Board of Education decided to start school even earlier, this could dramatically reduce students’ performance. Carskadon did a study with 15 students who just made the transition from middle school to high school. Middle school, sleep, students, one, earning, minutes, high, earlier, students’, middle, hour, even, carskadon, am, transition, think, teenagers, student, statistics, start, someone, says, rem, puberty, performance, people, night, it’s, hit, getting, education, d’s/f’s, don’t, deprived, board, a’s