Journal

Journal Summary of journal Within the span of 14 days of recording in my journal I have come to realize a lot about myself. I have been concerned with what I eat and how much exercise I partake in before this but I have never really kept track of my actions. Over this span I came to realize that my diet is very good except for the fact that I very rarely eat any vegetables. Besides the vegetables I eat a lot of carbohydrates, fruits, and meat. I also realized that I drink a lot of water, which is very good. The one downfall to my diet is drinking on the weekends along with not eating vegetables. Now that I see this problem I am going to try to work on it. Besides my diet, I realized that I do not have enough social interaction with people during the weekdays. I talk to my friends on the phone daily and my family, but I almost never spend time very, lot, vegetables, time, socialize, really, realize, people, myself, journal, eat, diet, work, weekends, try, through, spend, span, realized, never, much, monday, good, go, friday, exercise, enough, drinking, don’t, day, change, about, years, whole, weeks