Dieting

Dieting Living in the twenty first century has it’s advantages, but along with the fast lifestyle comes disadvantages. One disadvantage is having an unhealthy diet. Fast food restaurants, long hours at work, and not staying physically fit are three key causes of falling into an unhealthy diet. Fast food is around the corner of every block in town. It is easy to obtain, fast, and tastes rather good. I think fast food tastes good once in a while, but not very often does it beat my grandmother’s home cooked meals. Fast food is not healthy at all. They are prepared in greasy vats of oil and fried too fast to pay attention if they are done or not. If some person was to eat this everyday, it would practically be suicide by heart attack. Many people eat at fast food restaurants during their noon break since they cannot afford to spend a lot of time slaving over a hot stove. The kind of job that someone has, can supply a significant amount of effect deciding whether the employee is healthy or not. Sitting in a chair all day has effect on the muscles. No exercise is being done and calories are fast, food, work, unhealthy, people, off, exercise, worker, labor, healthy, hard, fit, eat, diet, calories, working, watch, time, three, think, tastes, sitting, since, restaurants, physically, person, over, muscles, meal, manual, good, effect, don’t, done, business, burned