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建立人际资源圈How_To_Stop_Worrying_And_Start_Living
2013-11-13 来源: 类别: 更多范文
How To Stop Worrying And Start Living
Book Outline
How To Stop Worrying And Start Living
Dale Carnegie
How To Get The Most Out Of This Book
1. Develop a deep, driving desire to master the principles of conquering worry.
2. Reach each chapter twice before going on to the next one.
3. As you read, stop frequently to ask yourself how you can apply each suggestion.
4. Underscore each important idea.
5. Review this book each month.
6. Apply these principles at every opportunity. Use this volume as a working handbook to help you solve your daily problems.
7. Make a lively game out of your learning by offering some friend a quarter every time you are caught violating these principles.
8. Check up each week on the progress you are making. Ask yourself what mistakes you have made, what improvement, what lessons you have learned for the future.
9. Keep a diary in the back of this book showing how and when you have applied these principles.
PART ONE Fundamental Facts You Should Know About Worry
Rule 1. If you want to avoid worry, do what Sir William Osler did: Live in day-tight compartments. Dont stew about the future. Just live each day until bedtime.
Rule 2. The next time Trouble with a Capital T backs you up in a corner; try the
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