What_Is_Anger_

What Is Anger' What is Anger' What is anger, an emotion, a response, or a way of life' In some cases all three may be a reality. According to Charles Spielberger, PhD, anger is "an emotional state that varies in intensity from mild irritation to intense fury and rage". It's that feeling of your blood boiling, the heat of your body rising steadily until you think you may explode. Your head popping right off of your body and shooting like a rocket into space! Although this is an exageration, why do we feel this way sometimes' The biological reason for anger is quite simple, it is our body's way of preparing us for fight or flight. The body uses anger to fight for survival. our heart rate increases, blood pressure rises, and the levels of our energy hormones, adrenaline and noradrenaline, heighten. Other reasons for anger vary by individual. In recent years, traffic and other drivers have made some people so angry, we have coined the term "road rage". Other people become so disgusted by the slow and leisurely pace of your walk at the mall that they scurry around you and grunt as if you've anger, yourself, time, take, people, angry, way, calm, blood, while, think, talk, survey, someone, pressure, others, feeling, feel, body, become, after, walk, until, though, slow, situation, remove, relax, rate, rage, person, part, paper, next, minutes