Creatine

Creatine “What type of supplement do you take'” This is a common question people are asked in a high school weight room. People usually reply by saying they take creatine. The age of high school students range from 15 to 18 years of age. Creatine is a nutritional supplement and is said to be safe among adults. On the other hand, there is little information about health risks of creatine use in children. The labels on creatine bottles states that creatine is not recommended for use by people less that 18 years of age. Although the supplement is not recommended for adolescents, many reports indicate a broad use by young athletes. Creatine is creatine, young, supplement, people, health, years, risks, athletes, age, 18, unknown, term, take, school, safety, recommended, nutritional, common, about, yearly, wrestling, hockey, weight, very, type, other, long, labels, taking, studies, students, store, states, sports, significantly, should, short, saying, sales, said, safe, room, reports, reply, range, question, popular, pass, over, old, of, high